Front squat 4 sets of 3 reps with 80% try to rest about 2 min between sets
Back squats 4 sets of 5 with 80% try to rest about 2 min between sets
Remember that it is very important to drive the chest up first on the back squat. DO NOT let them devolve into good mornings!
4 sets of 10 back extensions
4 sets of 10 back raises
try to beat what you used last Tuesday for these two assistance exercises.