Many of you know that since i had the stroke I have fallen in love with the rower. Even though I have lost a LOT of weight, I am still around 240lbs and that is just too heavy to be either comfortable running, or rood at running.
On the other hand I don't think it hurts my rowing at all. Since starting on the rower I have struggled to get my 2k time under 10 minutes. A few months later I was struggling to break 9 minutes. I still remember the day I broke the 8 minute mark.
Recently in Oregon I rowed a 2k in 7.29. And now I want to break 7 minutes flat. I imagine going from 7.30 to 7 flat will be way harder than going from 8 flat to 7.30. But I want to do it, and I am going to do it!